If you’re looking to holistically enhance your physical performance, look no further. Creatine is one of the most highly researched sport supplements, growing in popularity due to its broad benefits:
Description
If you’re looking to holistically enhance your physical performance, look no further. Creatine is one of the most highly researched sport supplements, growing in popularity due to its broad benefits:
Increased muscle strength: Creatine is stored in the muscles and is used during exercise to provide energy. By supplementing with creatine, you can increase the amount of energy available to your muscles, which can lead to more explosive movements and greater strength gains
INGREDIENTS
100% Creatine Monohydrate. May contain traces of gluten, egg and/or milk
HOW TO USE
Creatine Monohydrate is completely tasteless, so simply add to your drink of choice, we recommend mixing with water, protein shakes or juice.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise when maintaining a daily dose of 3 to 5g.
Regardless of what phase you're in if you want the benefits of creatine you need to maintain this level of creatine concentration in your muscles, therefore we recommend you take it even on your rest days.
As a general rule of thumb, for every 1g of Creatine, mix with at least 100ml liquid.
Creatine needs to be taken immediately after mixing as the potency of Creatine is lost if left to stand for prolonged periods.
This is a food supplement and should be used in conjunction with a balanced diet, it is not suitable for those under 18.
Specification
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Product Form
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Powder
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Primary Ingredients
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Creatine
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Choose your Goal
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Muscle Gain & Size, Lean Muscle & Definition,
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Dietary Needs
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Vegetarian , Halal Certified,
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Drug Tested for Sport
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No
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Delivery & returns
Delivery
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View or full Deliveries Policy here.
Returns
We want you to be happy with every purchase you make. Accordingly, you may inspect the items you buy as if you were in one of our stores. However, whilst you are deciding whether to keep your purchases, you do have a statutory duty to take reasonable care of our goods. Therefore, please do not damage the items whilst you inspect them.
Where you have failed to take reasonable care of the goods, whether whilst in your possession or when returning them, we reserve the right to refund you in full less any amounts due by way of compensation to either repair the goods or to cover any loss.
If you wish to return a product you have purchased from our website, making note of any Non-returnable products, you may do so.